Communication at Work
Empower Yourself With Great Communication Skills! Guest Article By Kimberley Schenk Speaking with power is not about force. It’s...
Read MoreReducing Physical Tension
When we are under stress, feeling anxious or pressured, this is often reflected in our bodies. We can become tense in our shoulders, necks,...
Read MoreRecognising Stress
Stress is not always easy to identify. While we all recognise major sources of stress such as bereavement, redundancy, divorce and other...
Read MoreHow Online Counselling Works
Online Counselling is sometimes called e-counselling or e-therapy. It is a way of working with a counsellor without visiting their office...
Read MoreClient FAQ
How do I access counselling? If you choose instant chat, you will be provided with sign-in details so you can login to a secure area of our...
Read MoreSupport at your fingertips
Online Counselling from Borders Counselling, allows you to access counselling support immediately, 24 hours a day, 365 days a year. You can...
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